Join us every Monday at the Edward “Peel” Coleman Community Center for OUR free Zumba classes. Zumba is a total-body workout incorporating all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy each time you leave class. Zumba takes the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, dance party.
Free and open to the pubic. See you there!